
At Paulette Shelley Counselling, I blend various therapeutic approaches to support your journey towards healing and growth. My goal is to create a safe and nurturing environment, helping you navigate relationship challenges, mental health concerns and personal development.
I offer experienced integrative counselling services dedicated to supporting your mental health, healing, and personal growth.

Personalized sessions tailored to help you manage relationships, overcome challenges, and improve well-being.

Explore one-on-one sessions tailored to your needs, online or in person. Delve deeper into personal challenges and gain insights to help you grow and heal.

Help your child flourish with specialist play therapy sessions to overcome anxiety and behavioural issues particularly related to ADHD, Autism and SEMH.

Strengthen your relationship with sessions designed for couples. Work through communication barriers and rebuild connections in a supportive space.

Caroline
July 2025

Life can be unpredictable, presenting us with challenges that can feel overwhelming. Whether you are struggling with sadness, anger, or hopelessness, or experiencing anxiety, depression, or relationship difficulties, you don’t have to navigate these feelings alone. Together, we can delve into these emotions, gaining insight into their origins and understanding the impact they have on your life.
I’m here to listen and support you. Whether you have a question about counselling sessions or would like to book a free 30 minute phone consultation, feel free to leave your details here. I offer sessions online, by telephone and face-to-face.